6701 Manlius Center Road | East Syracuse, N.Y. 13057 | (315) 463-9355 (WELL)
- Big Loser
- Bodybugg™
- Fitness
- Personal Training
- Les Mills classes
- Class Schedule
- Services
- Apex Visual Fitness Planner
- Apex Nutrition
- Shake This
- Trainers
- Contact
| Time | Mon | Tue | Wed | Thr | Fri | Sat | Sun |
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| 6:30 a.m. |  |
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| 8 a.m. |  |
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| 8:30 a.m. | |
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| 9 - 10 a.m. |
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| 9:30 a.m. | |
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| 10 a.m. | |
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| 5 p.m. | |
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| 6 p.m. | |
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| 7 p.m. |  |
See what the Les Mills Classes or PiYo are all about.